
Why do Massage Therapists need an in-depth health history?
Health history is important to provide a client with a safe and effective massage while considering any contraindication and indications.

Prenatal Yoga
Prenatal and Postnatal Yoga with Natalie Guy-Hazard starting May 6th, 2023.

Reflexology & the body systems.
The science behind the foot

The magic of meridians

What to expect during your first massage with Sacred Transcendence.

Meditation

What to expect in a Hoola Fit class

The Hoola Fit Classroom

The Psoas

Don’t skip leg day!

How often should you receive Massage?

Epsom Salt Soak or Increase magnesium intake?
