Holistic Ergonomic Snow Shoveling
Liquid Gold
Mindfulness of Mattress Health
Mindfulness of Mattress Health.
Reasons why you should NOT receive massage
Skincare: A Whole-Body Approach
Skincare: A Whole-Body Approach
How do we know if we have healed ourselves from old emotional wounds?
The difference between deep tissue and deep pressure
The importance of posture!
Posture importance
The Power of Movement
Tip’s from Nat’s Mat
Types of Magnesium and Their Many Benefits?
Humans Get Worms Too!
Yoga and menopause-Staying cool, calm, and collected
Mindset, Physical, Mental, and Emotional Holdings and Bodywork
What is inside of a Raindrop Technique?
Raindrop Technique, the use of essential oils for heath!
Why do Massage Therapists need an in-depth health history?
Health history is important to provide a client with a safe and effective massage while considering any contraindication and indications.
Prenatal Yoga
Prenatal and Postnatal Yoga with Natalie Guy-Hazard starting May 6th, 2023.
Reflexology & the body systems.
The science behind the foot
